Mealtimes should be a positive experience.

Hi there!  I am Sam – Welcome to Happy Eaters!

I am a Registered Dietitian  based in Crouch End, North London.  I have 25 years experience in delivering evidence based nutrition advice for a wide range of  conditions.

My approach is to promote ‘happy eating’ as well as healthy eating.  I offer  1-2-1 consultations  on many areas of nutrition whether related to a clinical diagnosis or family nutrition.  If you need help with disordered eating, IBS, following food allergy advice or  advice on weaning your baby, dealing with a fussy eater, or some meal inspiration, do get in touch! 

I run group sessions on a wide range of topics so if you would like more info please do give he a call!

Please note I am currently not offering cooking classes.  This is due to Covid and also my premises renovation.


Happy Eating!

Sam x

Our Services

1-2-1 Consultations

Need advice about managing a therapeutic diet for a medical condition?

Would you like to improve your relationship with food?  Concerned about an eating disorder?

Is your child a ‘fussy eater’? 

Do you or  your child have eating issues associated with autism, ADHD, mental health issues and learning disabilities?

Worried about the adequacy of your or your child’s diet?

Need some new mealtime ideas?

Please note – due to Covid, Happy Eaters is operating remotely and consultations are via zoom, skype or telephone.

Your consultation will involve assessment of current food intake and medical history, and individual targets will be set to improve health and well-being. Don’t worry about trying to remember everything we talk about – I will email you a summary after the session!


Initial consultation from £110
Follow-up appointments from £65

I do also have packages which  include followups.

The price depends on time of day, location and length of appointment.  Email me – sam.perkins@happyeaters.co.uk to book an appointment or to discuss how I can help you.

Weaning Workshops / Fussy Eater Workshops

I regularly run group workshops advising parents on a variety of issues, including  introducing solids and  dealing with fussy eaters. 

Private workshops are available for groups of at least 4,  either in your home or mine  Prices start at just £35 per person and include free email support for up to 4 weeks after attending a workshop!  Weaning sessions also receive a free copy of my weaning video.  Useful to share with your partner or any other person caring for your baby.





We’ve created some videos to help you get expert nutritional advice at the click of a button, whenever and wherever you need it. You can buy our videos direct on the site via PayPal or through the VHX video download store!


Shop & Book

Book for Cooking Workshops or Buy Products

Cooking workshops take place in my central Crouch End kitchen and are designed for children and teenagers. After school courses and one-off holiday sessions available. Book now!

Go to shop.


Get in touch with Happy Eaters!

To get in touch, you can use the contact form below, drop us an email directly or give us a call on 07530 610 368.